Vitamin L is a slim bright light therapy lamp designed to improve your mood, energy levels, alertness, and focus. Bright light, such as sunlight on a clear midsummer day, makes us feel positive, alert, and energized naturally.
In fall and winter, or when you’re stuck indoors, a 30-minute session with Vitamin L is the next best thing! 10,000 lux at 16 cm, cool white LEDs, rippled diffuser, portrait or landscape orientation.
About Lumie
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Lumie has been researching, designing, and developing light therapy lamps for over 30 years, and invented the first ever “wake-up” light back in 1992! They are on a global mission to empower you to tune into your natural rhythms for the best sleep, mood, and energy, as light keeps your circadian rhythms on track. Lumie now has a range of wake-up lights, clocks, and SAD lamps, to keep you at your best every day.
Why we 🤍 them: We love Lumie because they were truly at the outset of light therapy technology. They are not only on a mission to provide alternative therapeutic solutions to people who need it, but also to spread information and awareness around the benefits of light on your body. If you’re like me, dark mornings and the shorter days of Winter can have a negative effect on your body and your mind, and it can shadow you throughout the day. Lumie’s wake-up lights and SAD lamps have had a really positive impact on me from the moment I wake up in the morning, to when I get into bed at night. They are also members of the Society for Light Treatment and Biological Rhythms, an international group devoted to promoting research and knowledge about the biological effects of life.
