Author: Stephanie Harrison The Definitive Guide to Happiness
New Happy is a groundbreaking new approach to happiness based on a decade’s worth of research and brought to life with beautiful artwork.
We all want to be happy, but happiness always seems to be out of reach — until now. In New Happy, happiness expert and social media sensation Stephanie Harrisondraws upon hundreds of studies to offer a life-changing guide to finding the happiness you have been looking for.
It’s not your fault if you are unhappy. You have been told three lies: you’re not good enough; you need to achieve fame, wealth, and power; and you need to do it all on your own. This is Old Happy, our society’s false definition of happiness, and it’s making us miserable. In this book, you’ll learn the truth: you are enough, you have unique and important gifts, and using them to help other people leads to your happiness.
New Happy is your step-by-step guide to building the life you want. Accompanied by revelatory artwork that explains key concepts, Harrison takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time.
Through an inspiring blend of art and science, New Happy will forever change the way you see yourself and the world.
