Author: Dorothy Calimeris and Lulu Cook RDN A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Help your body reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook.
Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain. With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory. conditions.
What sets this inflammation diet cookbook apart:
EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet.
DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad.
FOOD COACHING: Consult this cookbook’s helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet.
Make a simple change in your diet to reduce your body’s inflammation with The Complete Anti-Inflammatory Diet for Beginners.
Book Prices: Please note that the voucher amount you purchase goes towards the specific book prices listed below:
Kindle: $6.99
Paperback: $11.79
Spiral-bound: $20.84
*PLEASE READ PRODUCT DETAILS BELOW BEFORE PURCHASING.
