Neuroscience-Backed Music as Medicine


Sona is a neuroscience-backed sleep music app made by grammy-winning producers. It is designed to be a passive listening experience, but premium subscribers can save and listen to their favorite songs, as well as track their listening habits.


  • Natural & Safe: Curated music designed to increase alpha & theta brain waves and lower stress hormones.
  • Intuitive & Efficient: No headphones needed. Feel relaxed in less than 10 minutes.
  • Personalized Experience: Get personalized music based on your symptoms, listening habits, and time of day.
This offering gives you an annual subscription to sona premium. Enjoy science-backed music, sounds, and breathing exercises to help you unwind.

About Sona:
Sona is a neuroscience-backed sleep music app made by grammy-winning producers. In collaboration with leading neuroscientists and research partners, they have developed a music-based digital therapeutic designed to provide natural, efficient, and affordable mental healthcare. They are aiming to help people experience the medicinal benefits of restorative music and make mental healthcare more natural, efficient, and affordable.
Why we 🤍 them:
I love Sona because of their beautiful simplicity. I’m someone who can’t sleep without music playing in the background, but hate having to find a playlist and be bombarded with everyone else on the screen when I’m trying to sleep. Sona is the perfect hands-off experience for me. Sona works to promote music therapy research and increase awareness about the medicinal benefits of sound, which is such an important topic. They also actively offer extended free trials to charities and communities in need, and purposefully built a diverse group of musicians, composers, and artists to be featured, to ensure they can encourage the idea of global culture.
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