Can't find yourself? Look inside. Don't know what to do when you finally have free time?
Know what everyone else loves and wants, except for you?
Want to start practicing self-care, but don't know where to start? Struggling with feeling lonely? Are you a people pleaser? Looking everywhere but still can't find yourself?
Fill out the pages in this book to connect to yourself and find out what you like, think, need, and want. As you get to know yourself better, you begin to improve relationships in all areas of life; work, friends, children, romantic, family, money, food, and especially the one with yourself.
Testimonials:
"The only way for me to be my best team player is to know what I need to shine…Self-care is an ever evolving journey, and Kathy Leckey provides a look at how to narrow the focus to what YOU need to be your best self so you can ENJOY all the moments that we need to fulfill ME and WE." ~Brandi Chastain, 2x Olympic Gold Medalist, 2x World Cup Champion, National Soccer Hall of Fame
"Kathy authors this personal guide with the fierceness of a "momma bear" and gentleness of a nudge to do our best. My Self Care Sh*t guides us coming and going...in the best ways possible." ~ Stacy Feiner, PsyD, Innovative Psychiatrist
