Girls on the Run


Girls on the Run reaches girls at a critical stage, strengthening their confidence at a time when society begins to tell them they can’t. Underscoring the important connection between physical and emotional health, our program addresses the whole girl when she needs it the most.

Girls on the Run makes a stronger impact than organized sports and physical education programs in teaching life skills such as managing emotions, resolving conflict, helping others, and making intentional decisions.

The only program of its kind, we focus on the important connection between mind and body. Our combination of targeted lessons and physical activity instill confidence and nurture care and compassion in every girl.

Results show our program inspires and empowers girls to build healthy physical and mental habits that last long beyond the program.

Independent study reports:

  • 97% of girls said they learn critical life skills including resolving conflict, helping others or making intentional decisions.
  • 85% of girls improved in confidence, caring, competence, character development or connection to others.
  • 40%increase in physical activity level among girls who were least active at the start of the season.
About Girls on the Run:
The non-profit organization "Girls on the Run" designs programming that strengthens third- to eighth grade girls’ social, emotional, physical and behavioral skills to successfully navigate life experiences. The program’s intentional curriculum places an emphasis on developing competence, confidence, connection, character, caring, and contribution in young girls through lessons that incorporate running and other physical activities. The life skills curriculum is delivered by caring and competent coaches who are trained to teach lessons as intended.
Why we 🤍 them:
I love Girls on the Run because I believe all women at some point in our lives have struggled with confidence, society’s expectations, or the importance of building emotional strength. GOTR has direct and palpable impact on girls as such a critical age, and exposes them to the incredible potential and strength that lies in front of them. Whether they’re looking for life skills, character development, a valuable mentor, or something else, GOTR empowers them to reach for it. Nicole from Maavee
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