Upon purchase, you will also receive FREE access to The Komuso Method breath course ($40 value). More information on the course below.*
The original breathing necklace inspired by 17th century Komuso monks of Japan who used a flute to find stillness.
The first of its kind, The Shift helps you quickly and silently combat anxiety by slowing your breathing. It’s a functional, elegant piece of jewelry that you wear against your heart, both as a tool and a gentle reminder to protect your well-being.
Other Details:
Awarded most effective breathing technique by Stanford Labs
Lowers heart rate, improves sleep, reverses cravings, and lifts mood
Created and tested by psychotherapist and family owned
Hand to mouth replacement to quit smoking and vaping
Comes with luxe box chain
Precise circumference supports 10 second exhale
Whisper quiet so you can use it anywhere
*What’s in this course:
TKM Intro
Breaking the stress cycle
Name & tame your feelings
Preventative & rescue breaths
Neuropathways re-trained
Live the method
1 course, with 6 separate video lessons, led by our cofounder Todd. Each lesson is roughly 2-3 minutes, with the exception of the Structured breathing lesson, which is about 8 minutes. You have lifetime access to this course, so you can always rewatch the videos at any time.
